Fitness Boot Camp
If you are finding it hard to motivate yourself to work out or if you are bored with the same mundane workout routines, then Fitness Boot Camp might be the activity for you. This boot camp will incorporate drills that will improve strength, flexibility, agility, power, and cardio. A variety of drills will be taught by ISSA Certified Personal Trainer Sarah Johnson. Working out with a group will help motivate you to push yourself harder and never skip a workout. If you are an SHS Athlete and you want to put in some extra work before a season starts, sign up for Fitness Boot Camp so you can have the best season yet! A yoga mat or pad is required for this class.
Summer Classes Coming Soon